A powerful trauma informed approach to healing chronic stress and trauma.
Hi, I’m Neena Saith, a mind/body practitioner based in the New Forest,
In the UK, 74% of people have felt so stressed they have been overwhelmed or unable to cope. Stress impacts behaviours, habits, relationships, physical health and pretty much every corner of life. The effects of stress and trauma don’t end when the experience is over. Often we have to suppress the emotions to get through certain situations and these unprocessed emotions cause havoc to the mind and body. Studies have shown that early life stressors are not only linked to increased risk of anxiety, depression and other mental/emotional health issues but it’s also linked to inflammation, chronic pain and disease in later life. The mind-body connection is real!
The current approach to healthcare is failing many people because it often does not reach the roots of the problems faced. I suspect you are reading this because you believe there must be a way to stop your suffering. I’m pleased to say there is.
A fresh approach to healing
I approach healing from the bottom-up, using a combination of trauma informed mind-body therapies that address the root cause of the symptoms being experienced. This helps you to find a long-term solution that is already within you.
What symptoms can I reduce and remove?
Working with your body’s natural intelligence we can work together to resolve:
Chronic Stress, overwhelm and feelings of being stuck
Anxiety and panic attacks
Feeling very low, unable to ‘feel’ emotions or diagnosed depression
Overwhelming emotions such as grief, guilt, sadness, anger etc
Unhelpful behaviours such as people-pleasing and limiting beliefs
Shifting repetitive negative patterns that play out in relationships, money, eating, etc
Chronic fatigue
Physical conditions such as: headaches; migraines; neck/shoulder pain; backache; IBS; reflux; low energy/fatigue
And help with symptoms related to life-event such as bereavement, trauma and PTSD
Many of these symptoms can be the result of undigested emotions caused by stressful events through life.
Testimonials
“I now see Neena for top-ups when I need her, mainly when I'm stressed or emotionally overwhelmed. Afterwards I always feel grounded, positive and purposeful – I get so much more done, and often feel a joyous, bountiful energy.”
— Sue
“My online healing sessions with Neena have successfully treated lower back pain, shoulder tension, an Achilles strain and a knee injury other treatments couldn’t help.”
— Grace
“I’m a hectic person and struggle to relax, which damages my mental health. One session with Neena over Zoom made me feel refreshed and calm. I don’t fully understand how it works but it doesn’t matter - the results are extraordinary.”
— James
“I was feeling emotionally overwhelmed because of my demanding key worker role throughout Covid 19. Following my sessions with Neena I started to feel more emotionally balanced and positive. The night headaches reduced in severity, I was amazed to find my joints seemed less stiff and painful.”
— Linda
Hear detailed stories from people who have experienced transformation after working with me
“You cannot split the mind from the body.”
Socrates
How will I give you the help you need?
Healing sessions can take place online via Zoom. Or you can visit me in the beautiful forest location of Burley in the New Forest.
The process starts with a complimentary consultation delivered over Zoom or you can just text/phone for an appointment time.
